Stress Reflection App

Preview: Anger Management App

Anger can be one of the more difficult emotions to regulate — but with our free Anger Management App, you or your patients can easily track your feelings from any device and get your anger under control. This ready-to-use app comes with an online anger evaluation form, an Anger Management Sheet, and tips for addressing your anger when it arises. You can use this yourself if you’re struggling with your anger, or you can easily share the app with your patients if you’re a therapist or counselor.Managing emotions looks different for everyone, so be sure to customize your Anger Management App to work best for you. No coding necessary — simply drag and drop to add more forms or text, upload a different background image, and change your app’s name, icon, and splash page. When you’re done, you can open and download it from any device and share it with others via link. Control your anger before it controls you with an Anger Management App that’s easy to use and tailored just for you.

Preview: Time Blocking App

A time blocking app helps users manage their time by breaking down their day into blocks for specific activities, which may include meetings, travel, pick-up times, uninterrupted work time, and more. This free Time Blocking App includes a Time Tracker for users to create or request appointments to put on your schedule. You can integrate with other widgets like Google Calendar so that all your appointments are stored in one place.Want to customize your Time Blocking App? Our drag-and-drop form builder allows you to add or change form fields, choose fonts and colors, upload your own logo and images, and more — no coding required. Once you’re happy with the final product, you can share the app with your colleagues or within your organization with a link, or even embed it in your website. Help keep track of your time with this customizable Time Blocking App so you can get everything done, stress-free.

Preview: Yoga Class App

A yoga class app makes it easy for students to register for yoga classes from any device. Whether you teach yoga at a gym or yoga studio, take the stress out of class registration with Jotform’s free Yoga Class App. This ready-to-use template comes with a registration form and contact form that students can fill out using any smartphone, tablet, or computer. Submissions will appear instantly in your secure, easily-accessible Jotform account.Customize this Yoga Class App in just a few clicks with our drag-and-drop builder. Without coding, you can add or remove forms, change the app icon and name, and include documents, links, buttons, and other app elements. Once you’re happy with your app design, share it with your students by sending email invites or posting the app link on your website or social media accounts. Give your students and yourself peace of mind with a custom Yoga Class App for easier online registration.

Preview: Habit Tracker App

Keep track of your habits — like your morning routine and other activities — in a free Habit Tracker App! By tracking your habits with Jotform, you can hold yourself accountable and make it easier to reach your personal goals. All submissions through the app are stored in your secure Jotform account, which you can view as a spreadsheet, calendar, or individual cards in Jotform Tables.Feel free to make changes to your Habit Tracker app by adding more forms to track other habits, updating the app background and icon for a personal touch, or adding other app elements like documents, links, images, and more. Once your custom Habit Tracker App is ready to go, download it onto your smartphone, tablet, or computer to start tracking your habits instantly on any device.

Preview: Emotional Drain Self-Assessment App

The Emotional Drain Self-Assessment App is a guided wellness tool for recognizing patterns of emotional depletion and considering practical next steps. Individuals can complete an assessment, review previous results, and reflect on factors affecting their energy and recovery. These capabilities support personal check-ins, coaching conversations, workplace wellness initiatives, counseling support, and self-care routines. Wellness professionals, HR teams, educators, community groups, and people monitoring their own well-being can use it to organize recurring observations and revisit them without relying on scattered notes.The template can be adapted in Jotform Apps with a no-code app builder and an intuitive drag-and-drop interface. Starting with this app template from Jotform App Templates, users can update pages, branding, buttons, and prompts to fit a particular wellness program or audience. The app builder can also connect data collection with tables, notifications, and other workflow steps. Once published, the app provides a mobile-friendly self-service experience that can be shared through a direct link or QR code, making regular reflection more accessible.

Preview: Custom Counseling App

A counseling app provides easier access to mental health resources and tools. Whether you’re a school counselor, family therapist, or life coach, build a fully-custom app for your counseling services with our free Counseling App Template. This ready-to-use app template comes with multiple forms — including a client information form, COVID-19 consent form, and appointment booking form — so clients can access and fill out your forms all from one place.Make this Counseling App your own by customizing it in just a few clicks. Without any coding, you can create and add new forms, embed links to other sites, update the provided text, upload different images, and change app settings. Once you’re satisfied with the app design, embed the app link in your website or send it directly to clients to download on their preferred devices. Make it easier for clients to get the help they need with a professional Counseling App for your services.